Paul Robertson is a new category one referee and this is his first experience of the winter training camp. He describes his thoughts on the training and what it’s like mixing with some of the best referees in Scotland and Europe.
Wednesday was by far the toughest day for the referees from a physical training perspective. Graeme Jones and John McQuade had promised us an intense training session and they certainly didn’t disappoint!
The session concentrated on anaerobic fitness and was not only physically challenging but also mentally challenging. It’s important for to be in excellent physical and mental condition going when refereeing as a tired body can make for a tired mind and that’s when you are vulnerable to making a mistake.
This is the first time I have been away with the referees to the winter training camp as I only recently made the step up to category one in the summer but many of the referees I train with had promised me a tough but enjoyable week. And so it has proved. The sessions Graeme and John have put on for us this week have been very challenging and there has been a lot of running but the guys make sure the exercises are varied to ensure we don’t get bored. I think all the referees have really enjoyed the sessions this week (even Wednesday’s session!) because they understand the link between good refereeing is only possible if you are in peak physical and mental condition.
After the training session we had a bit of free time and all of the referees and staff headed into Cartagena, the local town. This was an ideal opportunity for everyone to socialise and relax. We went for a walk around the town, done a bit of sight-seeing before finding a café on the water front to chill out and enjoy the sunshine.
I have thoroughly enjoyed my time here in La Manga. The fitness work has been excellent but I have also found mixing with the other referees here to be extremely beneficial and motivating. At the moment, I am mainly refereeing matches in the SFL Third Division but some of the guys are at the top of the game, refereeing in UEFA Champions League and Europa League matches on a regular basis, not to mention Craig Thomson who has been selected to referee at Euro 2012. These guys are an inspiration and I hope to be able to reach that level one day.












